Heal Your Pain & Suffering
A Life of Awareness, Love, Joy,
Have you ever asked yourself, why am I struggling with my life so much?
Well, you are not alone, dear One.
Past pain from childhood, relationships or financial struggles, fears and limiting beliefs in your subconscious mind create pain and suffering. This affects every aspect of your life.
Would You Like to Learn a Way Out of
Your Pain & Suffering?
A way to get your life back on track:
having loving, life-giving relationships on all sides,
enhanced health, financial stability,
inner peace, enhanced intuition,
creating & living your
Heart-Aligned Life
&
embodying the inherent power of Presence &
the Love that You are.
A Way to Awaken to Who You Truly Are!
The Turning Point
Life took a toll when I was 25. All of the sudden, research, healing & meditation became my lifeline as I was persevering through university studies, doing 9-5 jobs, through tough relationships, illnesses and hardships in life.
I had 3 migraine attacks a week for 24 years. My cervical spine degenerated and I also suffered from a shoulder & wrist injury for many years. My whole body was in great pain due to the trauma I experienced in life.
I struggled not knowing a way out of my own physical, mental & emotional pain & suffering. I mostly lived in silence and lost my singing voice for 2 decades.
I reached out and asked for help. Byron Katie’s self-inquiry technique called The Work came into my life.
Since that moment, I sat in meditation for up to 15 hours a day for five years, healing what created suffering for me in the mind. I flew to the US and participated in Katie’s extraordinary School for The Work. I learnt how to meet the egoic mind with understanding and awaken to reality: the unconditionally loving, powerful, peaceful, joyous True Self.
All previously practised meditation techniques from loving-kindness to mindfulness to nonduality or oneness became congruent with The Work enhancing and strengthening the process of letting go, healing, integrating and awakening.
My life has been exceptionally transformative & beautiful with such deep inner exploration.
We all have the power within ourselves to free ourselves from pain & suffering from the mind
and change our lives:
To Create & Live a Life of Freedom:
Awareness, Love, Joy, Peace, Creativity, Intelligence, Purpose, Prosperity & Abundance:
An Awakened Life!
This Retreat Is For You If:
You are ready, willing and committed to travel an inner journey to heal and transform your life.
You’ll be part of a 12-week online live program with like-minded individuals in a loving, supportive, interactive & group healing environment with the opportunity of having 1-on-1 healing sessions conducted by Dr Lakmali Atapattu and with bonus live QnA calls.
The dates of the next retreat will be announced here.
If you are dedicated to a path of healing, integrating, actualising and awakening and committed to using, applying and practising the techniques at your own pace with self-compassion & discernment, here’s what you can expect to experience:
- to discover & heal both the causes & effects of your pain & suffering: the conditioning or past trauma, false, self-sabotaging, limiting beliefs & fears in your subconscious mind
- to awaken to your True Self and realise the power of Presence within you & embody it
- to heal past trauma in relationships, financial struggles, childhood abuse, narcissistic abuse & domestic violence
- to overcome fears, anxiety, depression & stress
- to release blocked energy or trapped heavy emotions in your body
- to make the most compassionate choice or right decision for you by accessing your intuition and to have perfect discernment
- to gain back the self-sovereignty you lost due to trauma, childhood programming & cultural conditioning and cultivate & strengthen self-confidence, self-reliance, self-compassion & self-acceptance
- to forgive yourself & others and let go of past hurt, guilt, shame & regret
- to lead your life with self-sovereignty & self-compassion
- to have powerful tools to face challenges in life
- to expand your vibrational capacity or raise your vibrational frequency & embody it
- to connect with your True Self & to realise its vision for you: your Heart-Aligned Life & your unique life purpose
- to realise, honour & express your unique frequencies: your powerful, inherent qualities, gifts & intelligence as an individuated expression of the divine. Hence, actualise the True Self: pure Being
- to manifest a more loving reality for yourself, others around you & the planet we live on
A Blessed Life!
The Curriculum
Byron Katie’s The Work is a simple yet powerful and proven self-inquiry technique for getting to the root of karmic imprints or conditioning in the subconscious mind and healing, integrating past trauma, letting go of limiting beliefs, energy & abundance blocks & fears in one’s mind. This leads to realising & embodying the pure Beingness, the True Self. It has helped millions of people around the world.
“Byron Katie’s Work is a great blessing for our planet."
"The Work acts like a razor-sharp sword that cuts through illusion and enables you to know for yourself the timeless essence of your being.”
— Eckhart Tolle, author of The Power of Now
The curriculum of this program is designed for participants to learn to unlearn or let go of what the mind innocently holds on to & create the life that they love using the following modules:
Welcome to The Adventure
Within
Module 1:
Grounding and Inviting Highest Self
Powerful and gentle guided meditation to:
- be present in your body and in the physical world
- invite your Highest Self
- create an energy protection field
Module 2:
Freedom From Suffering
Use a simple, proven and powerful self-inquiry technique called The Work of Byron Katie:
- to identify, question and let go of any self-sabotaging and limiting beliefs, situations, past hurts, fears or conditioning that the mind clings on to and keeps you in pain & suffering: mental and emotional pain
- to experience freedom from them
- to realise who you truly are
- to open the mind to the reality
Live Fearlessly
Module 3:
Embodying Who You Truly Are -
The Power of Mindfulness
A short and powerful mindfulness technique observing your breath to:
- realise who you truly are
- come home to be abiding in your body and
- be grounded on Earth
Module 4:
Letting Go of Fear
What you resist in reality creates pain and suffering. Fear is created through identifying yourself as separate from all that is.
Through an enhanced self-inquiry and visualisation technique
- we’ll identify any fears that your mind generates
- acknowledge them and
- let go them for you to live fearlessly in the world
- to abide in the fearlessness of your being
Spaciousness & Silence
Module 5:
Who Am I?
Have you ever questioned yourself who am I?
- Realise who you truly are using the profound and simple self-inquiry technique of sage Sri Ramana Maharshi.
- By inquiring in stillness of your mind, “Who am I?” or “to whom this thought has arisen?” for your True Self to be revealed within and to embody it.
Module 6:
Oneness Through Listening
Harness the power of listening to come to your true nature: oneness of all of life.
- Be the Source Consciousness or oneness through listening without any reaction in the mind
- Enhance your listening skills & awareness by being Present
- Develop non-resistance, non-reactivity and non-judgmental awareness through deep listening
Module 7:
Holding Space for Another's Transformation
- How to be present and hold space for another’s transformation by abiding in pure Beingness
- How to facilitate another: how to guide another through their transformation using self-inquiry
Forgiveness
Module 8:
Silence the Mind in Daily Life
Come home to the stillness and silence of your being through a simple mindfulness technique.
- Become spacious and silence the mind in daily life
- Realise the spaciousness of pure Consciousness which is vibrant, peaceful, aliveness that you are.
Module 9:
How To Forgive Through Non-Duality
How to forgive yourself and others and let go of hurt, victimisation, regret, guilt and shame through non-duality.
- Realise the oneness of your being through the power of mindfulness
- Realise how victimisation come into being in your mind through the generation of i-thought that is separate from all that is
- Realise what forgiveness is
Manifest your Heart's dESIRES
Module 10:
Manifest Your Heart's Deepest Desires
A proven and simple guided meditation and journaling to:
- Invite your Highest Self and
- Gain clarity of what you truly desire unapologetically
A powerful guided visualisation exercise to
- Manifest your heart’s desire in the physical domain from the fullness of your being
Testimonials
"Lakmali is a healer in the truest deepest sense."
"She is absolutely present, helping me uncover the truth of who I am. I was struggling with some thoughts about my partner and she held space so that I could finally see the truth of my relationship dynamic.
She helped me uncover elements I had missed and she did it so gently and lovingly. Really, it’s like she is love and she acts as a mirror reflecting it back at me."
She helped me uncover elements I had missed and she did it so gently and lovingly. Really, it’s like she is love and she acts as a mirror reflecting it back at me."
J. Richardson
California, USA
"Mind blowing!"
"Lakmali facilitated a session for me yesterday with regard to a very painful issue I was experiencing physically, emotionally, mentally and spiritually. Lakmali was amazing!
She surprised me with how deep, thorough, fast and on point she got to the root of the issue and vanished it. She took the technique further than I had originally envisioned. She bravely and firmly went to the Cosmos with it! I am still feeling the beautiful aftertaste of this healing unfolding.
I am so grateful to Lakmali to have worked with me with this effective and infinite perspective, which I love and so adhere to. If you are looking to resolve a long or short-standing situation in your life, I fully recommend you reach out to Lakmali. Allow yourself to be awed and healed in this beautiful, safe, caring and joyful way. May we all continue to heal and thrive beautifully."
She surprised me with how deep, thorough, fast and on point she got to the root of the issue and vanished it. She took the technique further than I had originally envisioned. She bravely and firmly went to the Cosmos with it! I am still feeling the beautiful aftertaste of this healing unfolding.
I am so grateful to Lakmali to have worked with me with this effective and infinite perspective, which I love and so adhere to. If you are looking to resolve a long or short-standing situation in your life, I fully recommend you reach out to Lakmali. Allow yourself to be awed and healed in this beautiful, safe, caring and joyful way. May we all continue to heal and thrive beautifully."
Patricia Delfín
San Luis Potosí, Mexico
"Lakmali creates a profound sense of safety and trust.
"I felt both held closely, and at the same time I was invited to a vastness within, that felt like a true gift. Lakmali has a strong presence that encourages inner access and very deep inner transformational work."
D. James
Vancouver, Canada
The Biggest Obstacle to Your Freedom Is
Only the Time-Bound Mind.
You Are the Timeless, Formless, Pure Awareness.
You Are Love!
Only your thoughts limit you from realising your True Self: the pure awareness (sat), intelligence (chit) and joy (ananda) that you are. You are not your mind or your trauma. All human beings are conditioned to think and behave based on the environment they were born into and their childhood experiences. These conditions keep you imprisoned in your mind. These thoughts & beliefs restrict and postpone you from realising who you truly are, realising your inherent freedom, love, joy, peace, creativity and intelligence that you are. These conditioned mind patterns keeps you giving into social, cultural, familial and religious norms or concepts in the mind: the collective unconsciousness that is trapped in suffering. Here are a few:
- I am not good enough
- I am not worthy of love
- I don’t have the time to do it
- I can not afford it
- It’s not the right time for me
- I need to take care of others before myself
- or all of the above.
What latest quantum physics reveal about reality?
Reality is created through thoughts in the mind. Quantum physicists demonstrate how through mindful observation a wave function (light) collapses into a particle (matter): how the physical world appears through our own thoughts. Also, how the ego-mind (quantum particles) dissolve into light (quantum wave).
So, imagine if you did let go of all that creates suffering for you in the mind:
So, imagine if you did let go of all that creates suffering for you in the mind:
1. Your external reality/circumstances will change and/or
2. Your mind is balanced or equanimous & still and won’t be impacted by what cannot be changed and/or
3. You have the clarity & power to take action, to move forward
This is a powerful way to live your life. Don’t you feel that this is true in your core?
4. When you can empty the mind of self-sabotaging and limiting beliefs:
- your mind becomes holistic and
- can enter the quantum field or emptiness
- from here, you can create what is most compassionate & true for you, which is your heart-aligned life, the life that you love and
- live in the joy of pure Beingness in the timeless now.
5. You are free to live a life of purpose & service
6. You can use infinite intelligence to create & to serve
7. You’ll go through life with the perspective of witnessing an intelligent and benevolent universe
8. You are free to enjoy life and to live an awakened life.
Save Years of Suffering From the Mind!
The greatest gift you can give yourself,
your loved ones and the planet we live on is your freedom:
the freedom from suffering from your mind.
Plus You'll Receive
Bonus # 1
Receive access to guided meditation and video recording of a proven technique to access intuition to make decisions from a higher perspective: from your heart to lead your Life from the True Self.
Bonus # 2
Receive access to guided meditation and video recording of a simple and powerful inner body awareness meditation to become spacious and silent and to witness one’s luminous being.
Create the Life That You Love From
the Fullness of Being
Every human being develops through different stages of the evolution of consciousness. Research scientists of spiral dynamics explain how a human being evolves from suffering to awake awareness and self-sovereignty. If you want to evolve your consciousness to the next level, then you need new capabilities to get there.
I know your heart feels a calling, just like mine did. I invite you to answer that calling now. Join me on this healing adventure to ultimately create on purpose and to feel liberated, whole & complete within & without. Step into your empowered self now. You are the one you’ve been looking for. You never go wrong in investing in yourself.
Love,
Lakmali